Heart and Soul Yoga in Greenwood
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My name is Judy Stasek. I hold a masters degree in Speech Pathology .I am certified in Kripalu yoga, and am registered with Yoga Alliance I am also certified in Yoga for the Special Child and a certified Yoga Kids Facilitator. In addition, I have completed four Power Yoga teacher trainings

I currently offer one adult Power Yoga Class based on the primary series of Astanga Yoga. Class meets on Thursday nights from 6:30-8:00 in the yoga studio in my home and is an all levels class. Beginners are welcome and encouraged to attend. You will learn the basic power yoga postures .Come experience the benefits of increased flexibility and energy from this dynamic form of yoga.
I also offer individual sessions of Yoga for the Special Child. Yoga for the Special Child is a comprehensive program of yoga designed to enhance the natural development of children with special needs. This style of yoga is gentle and therapeutic- safe for babies and children with Down Syndrome, Cerebral Palsy, Autism, and other developmental disabilities. These methods provide an effective treatment for children diagnosed with Attention Deficit Disorder, ADHD, and Learning Disabilities.
In addition, I am proud to announce the development of my own program, Yoga Motion Therapy. Yoga Motion Therapy combines gentle techniques of yoga with aspects of speech therapy to develop body strength and flexibility and stimulate speech development in young children. Yoga motion therapy is also used as a tool to help adult stroke and head injury survivors regain skills in communication, self-esteem, and physical and emotional well being.